A light dinner: Chicken curry with green peppers

Sliced chicken curry with green peppers Today I wanted to have a light dinner based on vegetables and proteins … and here that popped the idea of cooking the chicken, an important source of proteins with one of my favorite spice, curry, which brings me back in the world of oriental flavors. Then, I wanted…

Cuttlefish plant with lemon! Pianta di seppie con limone!

Cuttlefish plant with lemon Today we have a very fast and refined recipe! Fish is a good source of proteins and above all an important source of essential fatty acids, like Omega-3 ones (EPA and DHA); Omega-3 fatty acids are important for human health ´cause they promote the reduction of “bad cholesterol” (LDL), so they…

Pork chops nichel free! (Costolette nichel free! )

Pork chops with breadcrumbs and lemon  Cooking calls for a light head, a generous spirit and a large heart. (Paul Gauguin) I ate them yesterday and I swear they are very delicious! These chops are easy to prepare and they don’t need the combination with bread so they are very appropriate for a light and tasty dinner (obviously combined…

Gluten free “scaloppine”!

Scaloppine gluten free Le scaloppine sono uno dei piatti più amati dagli italiani (le faccio spesso perché son semplici da preparare e vanno benissimo quando ad esempio si hanno ospiti a casa e non si ha tempo di preparare una cena luculliana) 😉 Le scaloppine al vino bianco sono la variante che preferisco, ovviamente sono scaloppine…